Change is inevitable.
Change is a constant. It’s that simple, and that complicated. Change happens all the time; we just may not notice it as much when it happens slowly or gradually. Change can be good or bad, positive or negative, fast or slow—and often both at once! These two polarities of change are what make us fearful of what’s to come: we don’t know if things will get better or worse. And while this uncertainty can be scary, it should remind us that change is something we have no control over—but rather something in which we should open ourselves up to because ultimately everything is connected and part of one big cycle.