4 ways to Overcome Your Fear of Change Fear of change is one of the biggest obstacles to a fulfilled life and it can also be one of the most challenging issues for people to overcome. Why do you fear … Continued
Certainty goes way beyond an attitude. Certainty is a state of consciousness that we can choose because it’s the mind moving into a deeper place within ourselves, and when we do this, we can see the reality of what is … Continued
As much as we think we’ve got our lives sorted, it’s easy to fall into the trap of hanging on to beliefs and behaviours that are holding us back from making meaningful changes. By looking deep into and beyond the … Continued
Autumn isn’t just a season; it’s a time of transition and change. The season represents new beginnings, from the turning of leaves to the harvesting of crops. It is an opportunity for us to thrive in the shift from what … Continued
Photo by Milada Vigerova on Unsplash We’ve all been there, comparing ourselves to others and wondering how WE stack up. Are we good enough? Smart enough? Big enough? Know enough? Young enough? Thin enough? These are all false problems, and … Continued
I Love, Love, Love supporting people to be authentically who they are in the moment. This could be someone like you. Maybe you feel anxious or afraid of showing up in the world just as you are, wonderfully and perfectly … Continued
Mind, Consciousness and Thought are spiritual gifts that enable us to see creation and guide us through life’. The Missing Link. Sydney Banks p22
Divorce is hard, but it doesn’t have to be. In this video, I share 6 tips for surviving the first year after divorce.
1. Don’t Rush
2. Take Care of Yourself
3. The Unknown
4. Be Patient
5. Face Your Fears
6. Don’t compare yourself with others
However, today April 6 2022, in the UK, No-Fault Divorce is introduced. The first in 50 years, this pivotal change could allow couples to split up without resorting to this blame game. Suppose a couple can mutually agree on their separation. In that case, they can do so without having to point fingers and play the “blame game.
What I want to talk about this month is love and how you love yourself. The definition of self-love feels like it’s evolved in the past couple of years. I suppose these are things that we always used to do but now we’ve got a term for it; it’s called self-love and it’s about caring about ourselves.